Day 7 and the scale is still playing hard to get. No movement. Nothing to write home about. Slightly annoying? Yes. Giving up? Not happening.
Then I realised… my Herbalife Formula 1 Shake Mix is basically empty. Timing? Questionable. Planning? Could have been better. So yes, I might be without shakes for a day or two. Not ideal, but we adapt and keep going.
Despite that little hiccup, it was actually a really good day.
No gym, but I got my 10,000 steps in. And that counts. Movement is movement, and I’m taking the win.
But the real moment?
My teenage daughter looked at me and said I’m starting to look good.
Excuse me?? I’ll take that. That’s better than any number on a scale right now. Those are the kind of wins you don’t ignore.
So maybe the scale isn’t moving… but something is. Maybe it’s muscle, maybe it’s body changes, maybe it’s just consistency finally doing its thing. Either way, I can feel the difference.
And that’s enough to keep me going.
The next 10-day marathon kicks off on 20 April 2026, and I already know… I’m in. No hesitation.
Because this doesn’t stop here.
I’m sticking with this until I lose 10kg. No shortcuts. No quitting. Just showing up, day after day.
