Now this is more like it.
Day 8 and the scale finally moved. Down. Actual movement. I was so excited I almost didn’t trust it at first. But no, it’s real. We’re back in business.
Small hiccup though… my Herbalife Formula 1 Shake Mix is basically finished. Poor timing on my side, I ordered too late, so I had to skip one shake today. New stock should land tomorrow, so we move.
Also realised something interesting. The new scoop is bigger than the old one, which means the 550g tub doesn’t quite stretch the full 10 days like I expected. So I’m making a small adjustment and going with one and a half scoops per shake instead of two. Feels like a smarter move to keep things consistent.
Gym session? Proper one.
I had a killer workout and I already know tomorrow is going to come with some sore muscles. The good kind though. The “you showed up” kind.
Dinner… slight miscalculation.
I thought pap and wors would fit nicely into the plan. Turns out pap is a very “handle with care” situation. If anything, it’s like one tablespoon if you really want it, otherwise best to skip. So ja… lesson learned there. But overall?
Big win of a day.
The scale is finally showing progress, I’m feeling good, and the momentum is back.
Let’s go 👊
